Have you ever thought that?
As a leadership mindset coach, I often hear from my clients that they feel like they’re constantly fighting an uphill battle. They’re always striving to achieve more, do better, be better, and it can be exhausting.
When we dig down, what they want is to feel calm. To be in the best possible state so that they can be effective. To show that they really care.
I recently discovered these 10 symptoms of inner peace:
– A tendency to think and act spontaneously rather than on fears based on past experiences.
– An unmistakable ability to enjoy each moment.
– A loss of interest in judging other people.
– A loss of interest in interpreting the actions of others.
– A loss of interest in conflict.
– A loss of the ability to worry.
– Frequent, overwhelming episodes of appreciation.
– Contented feelings of connectedness with others and nature.
– Frequent attacks of smiling.
– An increased susceptibility to the love extended by others as well as the uncontrollable urge to extend it.
When we are at peace within ourselves, we are more likely to live in the present moment and enjoy each moment. We stop judging others and interpreting their actions, which allows us to focus on our own lives. We let go of conflict and worry, freeing up mental space for more positive thoughts and actions.
We appreciate the beauty in the world around us, feeling connected to others and nature. Smile more often, spreading joy to those around us. Become more open to love from others.
If you’re experiencing any of these symptoms – congratulations!
How good would it feel to be like that more often?
The benefits are endless and will help you to be a better leader and achieve your goals with more ease and happiness.