Self-awareness is a foundational aspect of effective, healthy leadership. In my work with leaders in optimising their mindset, I love watching the transformative power of…
You think too much!! Wow, the number of times I’ve been told that – and even told myself that! How about you? Have you ever…
Over the years of working as a doctor, a leader in the healthcare sector, a mentor and coach, I’ve come to recognise a fundamental truth:…
As a coach working with leaders around the world, I’ve come to believe that confidence is a key factor in achieving what’s really possible ……
As a leadership coach, I firmly believe that one of the most important qualities a leader can possess is a strong sense of self-belief. It’s…
Why is executive presence important for professionals in leadership? As a leadership mindset coach, I’ve worked with many individuals who possess the skills and knowledge…
Self-compassion creates a sense of self-worth because it leads people to genuinely care about their own well-being and recovery after a setback
Anchoring can be thought of as a process of stimulus – response. (Like Pavlov’s dogs…)
How is your Self-Talk helping your confidence and energy? If you’ve been feeling down lately, or suffer from Imposter Syndrome, have a look