We log onto Zoom and start a coaching session … Jenny immediately starts talking about how she doesn’t have enough time to go and deal…
Do You Want More Energy? What Do You Need to Let Go Of? All reptiles shed their skin as they grow, and they continue to…
How Does Time Make You Feel? In their book, The Time Paradox, Phil Zimbardo & John Boyd describe some fascinating research-based concepts about time
Did you know that the evidence for the benefits of coaching goes back decades? For example, in an article published 20 years ago in The…
How can I reach higher levels of clarity, energy, courage, productivity & influence in my
Don’t you just love it when you’re on a roll, the ideas are flowing, you feel so productive & even your manager can see your…
Do you ever feel tired of being tired? Your mind is one of the biggest contributors to energy levels